Desks like the new Xdesk Fit treadmill desks or walking desks are changing the way offices all over the world work. But today we are going to look at the way treadmill desks are changing one industry in particular: the legal industry.
Desks like the new Xdesk Fit treadmill desks or walking desks are changing the way offices all over the world work. But today we are going to look at the way treadmill desks are changing one industry in particular: the legal industry.
In a previous post we went over some of the top benefits of using a treadmill desk while at work. You can improve your posture, your muscle tone, your energy and much more (Let’s just say there are a lot of benefits to using a treadmill with your desk!).
In today’s post, I thought we could expand on one benefit in particular that a lot of people seem to be interested in: weight loss. And it’s no wonder why—The US is a country where over 1/3 of its adults are not just overweight but obese. I’m not criticizing or pointing fingers, I’m just saying that it is high time something is done about this. And a treadmill with your desk is a good place to start.
Unless you’ve been sleeping under a rock (or perhaps more appropriately, an old, traditional desk), you have probably heard about the latest and greatest in ergonomic workstations: The treadmill desk!
In a recent post we told you how to switch from your traditional, seated desk to using your adjustable height desk as a standing desk. The trick? Graaaadddduuuuaaallllyy.
I don’t want to make things too complicated for today’s post—I just want to know this: How much standing are you doing per day? How much sitting? If you don’t know, here is a nifty little calculator that will help you break it down.
In our last post we told you about what’s coming up from Xdesk—the new Xdesk Solo. It has all of the great features of the classic Xdesk Terra—the LED screen, the sleek and modern look, and the smooth transitions. The only thing it lacks is size and price. The Xdesk Solo is a smaller, “mini” Xdesk Terra with a smaller price tag. It’s the perfect adjustable height desk for those smaller spaces—like your home office, kid’s desk or cubicle space.
We always talk about the negative health effects of sitting. The facts are pretty dismal,
The internet has picked up a study recently with flashy headlines saying that standing desks