Eat Move Sleep is the new New York Times bestselling book by Tom Rath. Rath is a noted business and thought-leadership author who has previously covered topics on personal strengths and well-being. This new book is in the same genre as his previous works, but focuses more on the impact eating, activity and sleep have on our lives. …Read More
A recent article by Fast Company highlighted a Canadian study that took an in-depth look into the actual benefits and drawbacks from standing and treadmill desks. Below is a summary of the research findings. …Read More
Not all workplaces are the same. Productivity is a concern for virtually all businesses, but how to reach that goal is becoming increasingly varied. And past performance standards and metrics are changing as a result. …Read More
Henning Voss, CEO and founder of Vivid Living, illustrates how we can live healthier, happier lives at work and home by introducing sustainable solutions that become integral parts of everyday life. His company is based out of Hong Kong and they specialize in creating homes and offices that enrich their users physically, mentally and emotionally. …Read More
While we generally write about the benefits of standing, this post goes in a different direction: a horizontal one—or more specifically, six degrees past horizontal. NASA is working on a study that requires participants to lie in bed, at a six degree decline, for 70 days. …Read More
We always talk about the negative health effects of sitting. The facts are pretty dismal,
The internet has picked up a study recently with flashy headlines saying that standing desks
If your child is in school, you may have noticed how much classrooms are changing.
