Remember your mother always telling you to stand up straight? Then you’d quickly push your back into an awkward, over-aligned position that ended up looking completely bizarre and feeling even stranger. …Read More
Remember your mother always telling you to stand up straight? Then you’d quickly push your back into an awkward, over-aligned position that ended up looking completely bizarre and feeling even stranger. …Read More
We’ve come to the conclusion that remaining sedentary for most of the day has negative effects on physical health, but what about your mental stamina? …Read More
If you own a treadmill desk, standing desk, or adjustable height desk, you probably know very well how valuable these innovative ergonomic workstations are—not just in your physical comfort and health, but in your mental comfort and health.
Perform these yoga positions behind your standing desk to keep moving and increase blood flow.
If you’ve been paying attention, you know very well how good for you standing desks and adjustable height desks can be. They can improve your posture, your energy, your weight, your back comfort and your health overall… The list goes on and on.
Stand up and start walking toward better health.
The title of this post might seem a bit confusing. Walking? Right now? But I am reading this post!
Well, if that was your immediate reaction, let me let you in on a little secret: You can be walking right now, staring at your computer monitor, or even typing along in the comment box below, all with the magical help of a treadmill desk.
We always talk about the negative health effects of sitting. The facts are pretty dismal,
The internet has picked up a study recently with flashy headlines saying that standing desks
