We live in a society that requires us to sit the majority of the day. From commuting to work, to sitting through meetings and working at our desk, Americans spend an average of 7.5 hours per day seated at work. If you’re like most Americans, you likely follow your long day of sitting at work with 1 to 3 hours of sitting in front of the television when you get home. Leading such sedentary lives has wreaked havoc on the health of our nation and led doctors to coin the phrase “Sitting Disease.” …Read More

By now you’re well aware of the negative health effects of sitting in a chair all day. You’ve taken action and invested in one of our adjustable or fixed height standup desks. Whether you’re a newbie to the standing desk scene or a veteran, we’ve put together …Read More

You’ve followed the Xdesk blog and owned an adjustable height desk for a while now. When it first arrived, you were so excited to start standing up for better health. But after a few months, you slowly began to see your desk lower …Read More

It’s an age-old question: Should you eat standing up? It’s a hectic Monday, the phone is ringing off the hook, and you’re running from the standing desk to the coffee maker. It makes sense that you should frantically eat standing up between meetings. …Read More

MindBodyGreen, a health and wellness website, posted an interesting infographic for all of the sedentary workers in the job market (meaning most employees everywhere). …Read More