To follow up with Wednesday’s post about the myths surrounding “good” and “bad” posture, we’ve found an infographic about how to achieve better posture. …Read More

Everyone is familiar with bad posture and how it can negatively affect the body. Slouching, hunching and fidgeting leads to back pain, an unattractive spinal curve, and even scoliosis—or does it? …Read More

If you’ve started to experience back, neck and shoulder pain, you’re not alone. According to a new study, 85 percent of people in the United States experience muscle or joint pain at some point in their lives. …Read More

A new study about the health effects of sitting is published almost on a daily basis. With all of this information, it’s no wonder why we’re all making the switch to standing desks. But standing all day isn’t ideal either, and can cause tired feet and shaky legs. …Read More

The way people work is evolving. With more offices making the switch to innovative adjustable height desks every day, including front-runners like Google and Facebook, it’s no wonder other office equipment would change too. …Read More