Office workers are dying a slow death by leading a sedentary existence at work. The nation over, office employees spend up to 8 hours each day in the seated position; that’s up to 40 hours per week with little to no physical activity. Over an entire career, that number can balloon to over 60,000 hours stuck in the seated position. …Read More
To follow up on last week’s post about how prolonged sitting can affect mental health, we’ve come up with a few ways to stay mentally active. You don’t have to do a Sudoku or crossword puzzle every morning to keep your brain up and running (unless you want to, then go for it!). …Read More
A few quotes on health will inspire anyone to keep standing.
In our last posts we told you about why choosing a Xdesk adjustable height desk is a healthy choice, not only for your body, but also for the environment. Today we thought we’d expand a bit on that healthy theme.
Xdesk’s adjustable height desks are created with your health in mind. From the materials used in these sit to stand desks, all the way up the ergonomic design for your unique body. In short, these sit to stand desks are all about health. And so to celebrate that, here are some healthy and active quotes to start your day.
We always talk about the negative health effects of sitting. The facts are pretty dismal,
The internet has picked up a study recently with flashy headlines saying that standing desks
