Researchers conducted a study to see if there is a link between working in a traditional office environment and an increased risk of heart failure. Following 82,000 men, ages 45 to 69, over 10 years led to the conclusion that men who don’t exercise regularly and whose jobs require them to sit for five or more hours per day are twice as likely to develop heart failure than their more active counterparts. …Read More
We’ve mentioned what the office of the future would look like before, but to put things into a visual perspective, we found an infographic from The Under Cover Recruiter that gives even more insight to how the modern office will thrive. …Read More
Getting a breath of fresh air and taking a walk does more than provide a much needed change of scenery, it gets your creative juices flowing too, according to a new study. New research published in The Journal of Experimental Psychology shows that walking boosts creativity. …Read More
Employee wellness plans have become a popular solution to keep workers working while reducing health care costs for employers. Although some may be skeptical at first, a workplace wellness program can be a win-win situation for both parties. …Read More
To follow up with Wednesday’s post about company health programs, we found an infographic from The Wellness Project NYC to put things into a more visual perspective. …Read More
We always talk about the negative health effects of sitting. The facts are pretty dismal,
The internet has picked up a study recently with flashy headlines saying that standing desks
