We’ve come to the conclusion that remaining sedentary for most of the day has negative effects on physical health, but what about your mental stamina? …Read More
We’ve come to the conclusion that remaining sedentary for most of the day has negative effects on physical health, but what about your mental stamina? …Read More
In a previous post, we talked about simple ways to de-stress without so much as leaving the confines of your office (of course, if you can swing it, get out and go for a walk! A little fresh air can do wonders for anxiety). …Read More
If you own a treadmill desk, standing desk, or adjustable height desk, you probably know very well how valuable these innovative ergonomic workstations are—not just in your physical comfort and health, but in your mental comfort and health.
Xdesk is in the business of making people like you and me healthier, happier and more productive with their ergonomic desks. And while we are behind our desks for a good chunk of the day—many of us for over 8 hours—we do have lives outside of work. Well, hopefully anyway. …Read More
We always talk about the negative health effects of sitting. The facts are pretty dismal,
The internet has picked up a study recently with flashy headlines saying that standing desks
