Working at an office can be more dangerous than you might think. We’ve learned that sitting all day has tremendous effects on your health and well-being, but there are other problems associated with your desk job that can creep up on you unexpectedly. …Read More

Stress at work is one of the biggest causes of long-term employee absences, leading to money lost and a significant drop in productivity. Not only does office stress negatively affect workplace happiness and productivity, but also our quality of life elsewhere. To continue with National Stress Awareness month, …Read More

Everyone experiences stress at some point in his or her life. Occasional stress can be a good thing, but if allowed to get out of control it can have a damaging effect on the mind and body. In case you didn’t know, April is National Stress Awareness Month, and April 16th happens to be Stress Awareness Day, …Read More

You know the situation: Your work morning starts out strong, you’ve already finished one project but then mid-morning hunger starts to creep in. You get a snack. Then you check your email. Next, you check social media. Before you know it, its noon and time has been wasted! …Read More

We always talk about the benefits of stand up desks and how they can improve productivity, creativity and combat sitting disease. But height-adjustable desks have faced recent backlash, and people have voiced their concerns over the disadvantages of owning a standing desk. …Read More