Researchers conducted a study to see if there is a link between working in a traditional office environment and an increased risk of heart failure. Following 82,000 men, ages 45 to 69, over 10 years led to the conclusion that men who don’t exercise regularly and whose jobs require them to sit for five or more hours per day are twice as likely to develop heart failure than their more active counterparts. …Read More
Office workers are dying a slow death by leading a sedentary existence at work. The nation over, office employees spend up to 8 hours each day in the seated position; that’s up to 40 hours per week with little to no physical activity. Over an entire career, that number can balloon to over 60,000 hours stuck in the seated position. …Read More
We’ve mentioned what the office of the future would look like before, but to put things into a visual perspective, we found an infographic from The Under Cover Recruiter that gives even more insight to how the modern office will thrive. …Read More
We’ve mentioned what the office of the future would look like before, but to put things into a visual perspective, we found an infographic from The Under Cover Recruiter that gives even more insight to how the modern office will thrive. …Read More
Getting a breath of fresh air and taking a walk does more than provide a much needed change of scenery, it gets your creative juices flowing too, according to a new study. New research published in The Journal of Experimental Psychology shows that walking boosts creativity. …Read More
Have you ever found yourself nodding off at your desk? Or maybe just struggling to
It’s amazing how much our work environment affects our productivity. A cluttered, unorganized desktop
