It’s officially the day after Thanksgiving, and you know what that means (besides Black Friday shopping): it’s time for the dreaded post-Thanksgiving workout. The food-induced coma and tryptophan has worn off, …Read More

The Gill St. Bernard’s Lower School in Gladstone, New Jersey has jumped on the health bandwagon and replaced straight-backed chairs and traditional desks with stability balls and standing desks. …Read More

Working from home can be a blessing and a curse. You enjoy the convenience of not having to commute, and the freedom to mosey over to your kitchen for a quick snack. But before long the dreaded cabin fever can set in, …Read More

The home office is increasingly becoming more popular, but many people make the mistake of not creating a comfortable home office space that allows them to work productively to balance work and home life. …Read More

To follow up with Wednesday’s post about treadmill desks, we thought we’d list a few quotes on health, work inspiration, and the overall benefits of walking. We’ve listed inspirational quotes to keep standing before, but these walking quotes are a great way to motivate you to stay active …Read More