Getting a breath of fresh air and taking a walk does more than provide a much needed change of scenery, it gets your creative juices flowing too, according to a new study. New research published in The Journal of Experimental Psychology shows that walking boosts creativity. …Read More
Columnist Danny Sullivan tries out a treadmill desk and reports the benefiColumnist Danny Sullivan recently tried a treadmill desk and measured just how much more productive he was. He reported his findings on CNET and gave some great advice on how to use a walking desk. …Read More
Many people ask which type of exercise is better – walking or running? The answer depends on what you’re trying to accomplish in your workout, but walking has surprising long-term health benefits. …Read More
Treadmill desks are the latest workplace trend.
In a previous post we told you about how the Xdesk is the ultimate ergonomic workstation–it is perfectly adjustable for any height and any position, from the desk to the keyboard and even the monitor’s position. While doing a bit of Internet digging, I found that while the Xdesk may be the ideal ergonomic workstation, it has got nothing on this latest trend. Introducing the treadmill desk.
We always talk about the negative health effects of sitting. The facts are pretty dismal,
The internet has picked up a study recently with flashy headlines saying that standing desks
