Working at an office can be more dangerous than you might think. We’ve learned that sitting all day has tremendous effects on your health and well-being, but there are other problems associated with your desk job that can creep up on you unexpectedly. …Read More

Stress at work is one of the biggest causes of long-term employee absences, leading to money lost and a significant drop in productivity. Not only does office stress negatively affect workplace happiness and productivity, but also our quality of life elsewhere. To continue with National Stress Awareness month, …Read More

You know the situation: Your work morning starts out strong, you’ve already finished one project but then mid-morning hunger starts to creep in. You get a snack. Then you check your email. Next, you check social media. Before you know it, its noon and time has been wasted! …Read More

Spending roughly $10 bucks a day or more on lunch can really thin out your wallet. To follow up with last Wednesday’s post about Healthy Snacks to Eat at Your Standing Desk, we’ve expanded on that idea and put together a list of healthy lunches to bring to the …Read More

A new study about the health effects of sitting is published almost on a daily basis. With all of this information, it’s no wonder why we’re all making the switch to standing desks. But standing all day isn’t ideal either, and can cause tired feet and shaky legs. …Read More