We always talk about the benefits of stand up desks and how they can improve productivity, creativity and combat sitting disease. But height-adjustable desks have faced recent backlash, and people have voiced their concerns over the disadvantages of owning a standing desk. …Read More
Spending roughly $10 bucks a day or more on lunch can really thin out your wallet. To follow up with last Wednesday’s post about Healthy Snacks to Eat at Your Standing Desk, we’ve expanded on that idea and put together a list of healthy lunches to bring to the …Read More
It’s said that breakfast is the most important meal of the day. It boosts your metabolism, gets your mind working and keeps the hunger pains at bay – for a little while. But what do you do when 10:30 a.m. rolls around and your stomach starts to grumble? …Read More
In a previous post, we talked about simple ways to de-stress without so much as leaving the confines of your office (of course, if you can swing it, get out and go for a walk! A little fresh air can do wonders for anxiety). …Read More
You can find time to enjoy the summer and manage your workout schedule behind a walking desk.
In a matter of days, summer vacation will officially begin. The kids will be home from school, those long, sun-filled days will be the norm, pool parties, days at the beach, on the lake… In short: bathing suits, bathing suits, bathing suits.
We always talk about the negative health effects of sitting. The facts are pretty dismal,
The internet has picked up a study recently with flashy headlines saying that standing desks
