By now you know all about the benefits of walking, and you know just how to squeeze it in to an otherwise very busy day—with a Xdesk Fit treadmill desk! After all, it is recommended that you get 10,000 steps a day—that’s about 5 miles!
By now you know all about the benefits of walking, and you know just how to squeeze it in to an otherwise very busy day—with a Xdesk Fit treadmill desk! After all, it is recommended that you get 10,000 steps a day—that’s about 5 miles!
We always talk about the negative health effects of sitting. The facts are pretty dismal,
The internet has picked up a study recently with flashy headlines saying that standing desks