Stress at work is one of the biggest causes of long-term employee absences, leading to money lost and a significant drop in productivity. Not only does office stress negatively affect workplace happiness and productivity, but also our quality of life elsewhere. To continue with National Stress Awareness month, …Read More

Everyone experiences stress at some point in his or her life. Occasional stress can be a good thing, but if allowed to get out of control it can have a damaging effect on the mind and body. In case you didn’t know, April is National Stress Awareness Month, and April 16th happens to be Stress Awareness Day, …Read More

You know the situation: Your work morning starts out strong, you’ve already finished one project but then mid-morning hunger starts to creep in. You get a snack. Then you check your email. Next, you check social media. Before you know it, its noon and time has been wasted! …Read More

Ok guys, it’s time to take a stand against poor heart health. A recent study found that prolonged sitting increases the likelihood of heart failure in men by 52 percent. Yes, you read that right—52 percent! …Read More

Xdesk is a big fan of clean lines and organized workspaces. Occasionally it’s difficult to maintain an uncluttered work area if organization isn’t your thing, but below are a few tips on how to organize your Xdesk in no time. …Read More