The research behind the negative health effects of sitting grows on almost a daily basis. It seems that sitting for hours on end is unavoidable with desk jobs, long commutes and relaxing in front of the television. But the fact of the matter is that sitting is impacting our health. …Read More
Standing desks have gotten a lot of hype lately, with the growing pile of abstracts touting the negative health effects of sitting in a chair all day. Sitting leads to an earlier death, sitting promotes obesity, diabetes, cardiovascular disease, and so on. But you’re still not convinced, and we can’t blame you. …Read More
To follow up with Wednesday’s post about the myths surrounding “good” and “bad” posture, we’ve found an infographic about how to achieve better posture. …Read More
Everyone is familiar with bad posture and how it can negatively affect the body. Slouching, hunching and fidgeting leads to back pain, an unattractive spinal curve, and even scoliosis—or does it? …Read More
If you’ve started to experience back, neck and shoulder pain, you’re not alone. According to a new study, 85 percent of people in the United States experience muscle or joint pain at some point in their lives. …Read More
Have you ever found yourself nodding off at your desk? Or maybe just struggling to
It’s amazing how much our work environment affects our productivity. A cluttered, unorganized desktop
