Spending roughly $10 bucks a day or more on lunch can really thin out your wallet. To follow up with last Wednesday’s post about Healthy Snacks to Eat at Your Standing Desk, we’ve expanded on that idea and put together a list of healthy lunches to bring to the …Read More

It’s said that breakfast is the most important meal of the day. It boosts your metabolism, gets your mind working and keeps the hunger pains at bay – for a little while. But what do you do when 10:30 a.m. rolls around and your stomach starts to grumble? …Read More

You’ve followed the Xdesk blog and owned an adjustable height desk for a while now. When it first arrived, you were so excited to start standing up for better health. But after a few months, you slowly began to see your desk lower …Read More

A new study about the health effects of sitting is published almost on a daily basis. With all of this information, it’s no wonder why we’re all making the switch to standing desks. But standing all day isn’t ideal either, and can cause tired feet and shaky legs. …Read More

It’s Friday, and Valentine’s Day! So lets take a moment to unwind with a few yoga poses. Whether you’re a veteran yogi or new to the practice, these yoga poses are specifically designed to lessen the negative effects of your desk job (aka sitting all day). …Read More